BEEF GOULASH
- Prep time 20Min
- Cook time 30Min
- Technique Roast
- Meat Beef
- Cut Ground
- Serves 6
Try this beautiful Beef Goulash which appeal to just about anyone because they're flavoursome and succulent
Ingredients
Ingredients
- 300 g beef mince
- 200 g red kidney beans, rinsed and drained
- 1 onion, finely chopped
- 2 cloves garlic, crushed
- 4 green chillis
- 2 tomatoes
- 250 ml tomato paste
- 300 ml water
- 1 tsp sugar
- 1/2 tbsp ground cumin
- 1/2 tbsp ground nutmeg
- 1/2 tbsp garlic powder
- 1 tbsp oregano
- 1/2 tsp pepper
- 1/2 tsp salt
- 1/2 tsp chilli powder
Method
Instructions
1. Heat frypan, ensure it is hot. Add onion and garlic. Add beef mince and cook. Brown the mince, breaking up any lumps with a fork.
2. Add red kidney beans, tomato, green chilli and cook for about 5 minutes.
3. Add in tomato paste, water and spices. Bring to boil, reduce heat and simmer for about 20-30 minutes.
4. Serve hot and add cheese to taste.